Take Control of your Health NATURALLY

Metabolic health concerns? Ready to Take Action?

Metabolic diseases such as type 2 diabetes, excess weight, high blood pressure, cholesterol and fatty liver, don’t have to mean ongoing and increasing medications and increasing risk of unpleasant complications. But the advice you’ve probably been given to get your health on track simply hasn’t worked. It’s time to do things differently. First, insulin resistance must be understood

Take action to:

Reverse insulin resistance

Stabilise blood sugars

Achieve a healthy body weight

Rebalance hormones

Our Mission

We have made it our mission to close the gap in how insulin resistant diseases are being managed with their reliance on medications and out-of-date advice in some cases.

We are driven to help people reverse their insulin resistant related health issues and reset their bodies NATURALLY.


Through our Metabolic 4 Week Reset coaching programme you’ll receive:

Expert knowledge guiding you to real results

Local health coaches supporting you for success

No shakes, products or counting calories

A programme that works with your current medical care

Restore your health, be in the driver’s seat and achieve the best health possible.

Kimba Lawrence

The Metabolic Reset Programme Founder

How It Works

Our Metabolic Reset Health Coaches work with small groups in their local area to deliver the Metabolic 4 Week Reset programme across New Zealand. These small coaching groups bring support, understanding and shared experiences that help progress and results.

In Person Local Groups

Online 1:1 Coaching

What’s Included

Four coaching sessions -in person in your area or our 1:1 online - personalised coaching option

Learning resources, recipes, mindset and more, specifically developed for insulin resistant concerns

Science-led strategies that work in real life

Health support that works alongside your medical management

Reset | Rebalance | Repair | Recover your health

Metabolic Reset Results

I haven’t seen these numbers in years – unheard of! I lost over 20 kilo’s without hardly noticing – unheard of. I am so grateful to be declared diabetes-free by my doctor and to be off all medication. It was a gentle step-by-step process and it all seemed unimaginable.


I was 120kg and now I am 94kg and aiming for 87kg. I was prediabetic and my level was 42 and now is 32. It’s quite hard for a guy at my age to change foods but every week trying different foods was absolutely fantastic. It worked for me so I hope it works for other people as well.


I got to keep my job. The stakes were high and I had 3 months to turn my health around for safety reasons. The weight loss of over 10k was a bonus. I was always tired. It wasn’t a big sacrifice, just a new routine. It was simple to get the gist of the plan and there is extra information if you want all the ‘why’s’. I feel much better and passed my health certificate for the next 2 years.


Start your Metabolic Reset by contacting us today.

We’ll arrange a phone call to tailor our programme for you.

The Metabolic 4 Week Reset Programme is our tailored coaching programme for anyone wanting to get their health on track by accessing expert coaches across New Zealand.

Delivering lifestyle strategies that address insulin resistance and create a healthier and happier life.

Want to know more?

We prefer to chat with every member who joins us.

Email us or call us on +64 21 519 968 to assess if the programme is the right fit for YOU.

PHONE: +64 21 519 968 (New Zealand)

EMAIL: info@metabolicreset.co.nz

©Lighter Living Ltd | 2023