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Excellent information that makes sense. This is NOT a diet , it is a lifestyle. There are no extra supplements required to take, no restricted calorie. They have a model that works.
After just 3 months I am feeling the best I have felt in years. I am finally free of my sugar cravings and I feel in control of my health for the first time in many years. Losing my 10 kilos has been incidental. ” Gail