The Metabolic Reset Programme
Take control of your health NATURALLY with Kirsty Sutton
Welcome! I’m a PreKure Certified Metabolic Health & Nutrition Coach based in Dunedin, and part of the Metabolic Reset Team. I’m passionate about helping people restore and optimise their metabolic health, improve their fitness, and achieve overall wellbeing.
My focus is on empowering individuals and families to take control of their health through personalised guidance and support, grounded in current research and evidence-based practices. I believe in the power of small, sustainable changes and encourage progress over perfection, taking a no-pressure, real-life approach. I’m dedicated to helping entire families flourish by fostering generational change. Being in the driver’s seat of your own health is my wish for you, and I’ll work alongside you to achieve your goals. Let’s chat soon!
I’m excited to partner with you on your journey to better health. I’m here to provide the support and knowledge you need. I’m pleased to offer the Metabolic Health Reset Programme to get your health on track. We start with a complimentary chat to find out where you are at and what you would like to achieve. Together we will tailor a plan to suit you.
When you have the right plan and support, results will come. I look forward to working with you. Let’s chat soon!
Common areas I offer expertise in:
Reversing type 2 diabetes
Weightloss
Insulin resistance recovery
Hormone rebalancing
Blood pressure and cholesterol rebalancing
Eating plans to suit you
Addressing underlying health issues
What some of our programme participants say
My results have meant I have kept my job by passing my health check. My employer gave me 3 months to turn my health around. I’ve lost 12 kilos so far and my blood sugars are now controlled and in a safe range. It hasn’t been a big sacrifice, just a new routine to follow and I am really enjoying my food.
Call Me
021 071 3389
Email Me
kirsty@metabolicreset.co.nz
Learn More
www.metabolicreset.co.nz