The Metabolic Reset Programme

Take control of your health NATURALLY with Alison Nelson

Your future health years are still unwritten. Let’s decide, together, what goes on the page.

What if the next ten, twenty, thirty years looked nothing like the last ten?

What if the next ten, twenty, thirty years looked nothing like the last ten? Not through willpower alone, but by understanding your body and making the changes that let it heal. You don’t have to be a passenger in your own health story — you can be the author of it.

Who am I

Kia ora, I’m Alison, a PreKure-certified Health Coach.  After 30+ years as a registered midwife, I’ve spent a career helping people change how they live at the moments it matters most, and I bring that same care to coaching now. Coaching isn’t medical care — I don’t diagnose, prescribe, or order tests. What I offer is the strategy, structure, and accountability to help you act on what you already know. Spots are limited alongside my clinical work, so it’s worth booking ahead.

Does this sound like you?

Gout, high blood pressure, type 2 diabetes or pre-diabetes, an inflammatory condition like arthritis. These often share one root cause – metabolic syndrome – and the good news is they can be corrected and healed together, through strategic lifestyle change. That’s what I’m passionate about helping you do.